Why Every Woman Should Consider a Pelvic Floor Check-Up

For far too long, conversations around pelvic floor health have been shrouded in silence and stigma. Many women in Grande Prairie and beyond suffer in silence with issues like incontinence, pelvic pain, or feelings of heaviness, wrongly assuming these are "normal" parts of aging, childbirth, or even just being a woman. Pelvic floor physiotherapy Grande Prairie At Junction Point Physical Therapy, we believe that every woman, regardless of age or life stage, should consider a proactive pelvic floor check-up. It's a vital step towards understanding, protecting, and optimizing a crucial part of your body. Support: It acts as a supportive sling for your pelvic organs (bladder, uterus, and rectum), holding them in place against gravity and internal pressures. Continence: It forms a sphincter around the urethra and anus, allowing you to control bladder and bowel function. Sexual Function: It plays a significant role in sexual sensation and pleasure. Core Stability: It forms...