Pelvic Floor Physiotherapy for Older Adults: Maintain Independence

As we age, our bodies undergo various changes, and the pelvic floor is no exception. Pelvic floor dysfunction can significantly impact an older adult's quality of life, issues such as incontinence, pain, and difficulty with daily activities. pelvic floor physiotherapy Grande Prairie At Junction Point Physical Therapy, we believe that pelvic floor health is essential for maintaining independence and well-being in later life. Understanding the Pelvic Floor The pelvic floor is a group of muscles that form a hammock-like structure supporting the pelvic organs. It plays a crucial role in urinary and bowel function, sexual health, and core stability. With age, these muscles can weaken, various issues. Common Pelvic Floor Issues in Older Adults Urinary incontinence: Involuntary leakage of urine can be embarrassing and limit activities. Fecal incontinence: Loss of bowel control can be distressing and impact daily life. Pelvic pain: Chronic pelvic pain can interfere with physical activit...