Preventing Back Injuries in Manual Labor Jobs with Physiotherapy

Work injury physiotherapy Grande Prairie At Junction Point Physical Therapy , we understand the challenges faced by individuals working in manual labor jobs, particularly when it comes to back injuries. These types of jobs often involve heavy lifting, repetitive movements, awkward postures, and long hours on the job, all of which can significantly strain the back and lead to long-term discomfort or serious injury. However, with the right strategies and the guidance of a skilled physiotherapist, many back injuries can be prevented or managed effectively. The Prevalence of Back Injuries in Manual Labor Jobs Back pain is one of the most common injuries in manual labor jobs, with workers in industries like construction, manufacturing, warehousing, and agriculture often reporting strains and sprains. The physical demands of these jobs can lead to injuries such as: Muscle strains: Caused by lifting or twisting improperly. Herniated discs: Often the result of heavy lifting or sudden mo...