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Showing posts from July, 2025

Why Every Woman Should Consider a Pelvic Floor Check-Up

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  For far too long, conversations around pelvic floor health have been shrouded in silence and stigma. Many women in Grande Prairie and beyond suffer in silence with issues like incontinence, pelvic pain, or feelings of heaviness, wrongly assuming these are "normal" parts of aging, childbirth, or even just being a woman. Pelvic floor physiotherapy Grande Prairie   At Junction Point Physical Therapy, we believe that every woman, regardless of age or life stage, should consider a proactive pelvic floor check-up. It's a vital step towards understanding, protecting, and optimizing a crucial part of your body. Support: It acts as a supportive sling for your pelvic organs (bladder, uterus, and rectum), holding them in place against gravity and internal pressures. Continence: It forms a sphincter around the urethra and anus, allowing you to control bladder and bowel function. Sexual Function: It plays a significant role in sexual sensation and pleasure. Core Stability: It forms...

Light Sensitivity and Dizziness: Understanding the Triggers

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  For many individuals, light sensitivity (photophobia) and dizziness are more than just isolated symptoms; they are often interconnected and can significantly disrupt daily life. This combination is particularly common after head injuries like concussions, but can also arise from other neurological conditions, vestibular disorders, or even certain eye conditions. If you're experiencing debilitating light sensitivity and dizziness in the Grande Prairie area, understanding their triggers and seeking specialized care Vestibular Physiotherapy Grande Prairie   at Junction Point Physical Therapy can be the key to effective relief and recovery. The Intricate Connection Between Light, Dizziness, and the Brain The human brain is a master at processing sensory information, integrating input from our eyes (vision), inner ears (vestibular system for balance and spatial awareness), and body (proprioception). When this intricate network is disrupted, particularly after a traumatic event l...